Showing posts with label Vegetables: Bean Sprouts. Show all posts
Showing posts with label Vegetables: Bean Sprouts. Show all posts

Monday, August 25, 2008

Stir-Fry Beansprouts





Ingredients
  • 1 handful Bean Sprouts
  • 1/2 carrot - cut into strips
  • 1-2 Mushroom - cut into strips
  • 1/2 tsp salt
  • 3/4 tsp soya bean sauce (modified version - instead of using light soy sauce)
  • 1/2 tsp sugar
  • 1 tsp oyster sauce
  • 1/2 cup of water (soaked from mushroom)
  • Few drops of Sesame oil
  • Dash of Pepper

Method
1) Stir fry ginger
2) Add carrot, followed by mushroom
3) Add oyster sauce and 2 tbsp water and simmer for a while
4) Add beans sprouts and soya bean sauce
5) After stir-frying for a while, add remaining water
6) Just before switching off the fire, add sesame oil and pepper

Yums! Cheap and good. :)

Sunday, August 24, 2008

Soup

I really do not know what to call this soup. I merely 'dump' whatever excess ingredients I have to make this. :P Surprisingly, it turned out quite good. ;)



Ingredients
  • Bones (from pork chop)
  • 3/4 cup Beansprouts
  • 1/2 carrot (sliced)
  • 3 button mushrooms (sliced)
  • 6 cups of water
  • 3 tsp scallop concentrates (new product from woh hup!)
  • 1 tsp salt
  • 1 tsp light soya sauce
  • 1 tsp sugar
Method

1) Bring water to boil
2) Add scallop concentrates
3) Add carrots, buttom mushrooms and bones
4) Switch off fire after a while and let it simmer - my purpose is to soften the carrot without using too much gas
5) When read to serve, turn on the fire again and add beansprouts
6) Add sugar, salt and light soya sauce

The other dishes cooked on the same day are attached for my records. Yeah, you have seen the following recipes too many times in this blog. It's revision period, remember? ^.^

Pork Cutlet




Fried Rice




I passed the revision test. :D

Tuesday, December 04, 2007

Tofu Soup with Bean Sprouts and Meatballs

This is supposed to be a Tofu Soup with minced pork balls and salted vegetables. I couldn't get salted vegetables, somehow. My meatballs are expiring this week, so I had to make adjustments to the soup. My hub is one fussy pot especially when it comes to soup, so when he said that the soup is not bad, I just had to document it down! :D



Ingredients
  • 300g tofu
  • 6 meatballs
  • 1/2 carrot sliced (all sank to the bottom of the bowl :P)
  • 1/2 cup beans sprouts
  • 5 cups of chicken stock*
Seasonings
  • 2 tbsp light soy sauce
  • 1 tsp sugar
  • salt to taste
  • a dash of pepper
Method

1) Boil the chicken stock
2) Add carrot and meatbals
3) Add tofu and beans sprouts
4) Once ingredients are cooked, add the seasonings

* I used the unwanted skin and bones from the chicken breast of another dish to prepare the stock. No food wastage and you get a more flavourful soup. I kept in the fridge overnight and when I took it out, the fats from the soup solidifies, making it very easy for me to remove it. Health prevails! :)

Monday, December 03, 2007

Bean Sprouts with carrots and mock meat

I crave for the Taiwan breakfast I had a few weeks back. Congee and beansprouts. Healthy, simple and yet tasty.




Ingredients
  • 1 cup Bean sprouts
  • 1/2 carrot cut into strips
  • 6 pieces of mock meat
  • 1 tbsp oil
Seasonings
  • 1 tbsp Light soy sauce
  • 30 ml water
  • salt to taste
Method
1) Heat oil
2) Add carrot strips and stir-fry till moderately soft
3) Add mock meat and stir-fry till cooked
4) Add bean sprouts
5) Add water
6) Season with light soy sauce and salt


I have really enjoyed eating this dish I have cooked today. And yes, I had it with congee... :)

Monday, June 04, 2007

Fried Bee Hoon (Rice Vermicelli)

We really ran out of ideas. Pies are out because he is sick of it and it's not very healthy, anyway. He can't settle for kaya/butter bread. Sausage buns are unhealthy. We had too much of the home-cooked roti-prata too.

For months, I wearily asked my hub what he wants to have for breakfast. Each time, he would shrugged and said, 'Don't know'. For the first time last week, he excitedly asked, 'Hey, why don't we have bee hoon for breakfast?' I can't remember what he saw to make him have this wild idea, but I went, 'ya ya ya' to show indifference. Imagine all the work I have to go through just to prepare this for breakfast!

I never thought that I would actually give in to his idea, but here I am tonight, cooking this dish right after my dinner, so that I can store and reheat in healsio for breakfast tomorrow. A submissive wife, I am! :P



















Ingredients
Bee Hoon (rice Vermicelli)
1/2 a carrot (Shredded)
1 handful of bean sprouts
2 mushrooms (cut into strips)
1 tbsp oyster sauce
1 tbsp light soy sauce

Sauce mixture
1 tbsp Oyster sauce
1 tbsp Light soy sauce
2 tbsp sweet sauce
2 tbsp oil
3/4 cup of stock (obtained from the soaking of mushrooms)

Method
1) Heat oil for 15 seconds in wok
2) Stir fry soaked mushroom with oyster sauce. Remove from wok
3) Stir fry beansprouts and carrots with light soy sauce. Remove from wok
4) Heat oil for 15 seconds in wok
5) Add mixture
6) Add Bee Hoon *
7) Stir continuously until the liquid is almost dried up
8) Mix the bee hoon with the mushroom, beansprouts and carrot.
9) Remove from wok before it is completely dried up.
10) Add fried onion and shredded egg for the extra oomph!

* Side Notes
I didn't know Bee Hoon was cooked this way till my teenage years. All along, I had this idea that the sauce is added to the bee hoon while it is being stir-fried. When I saw my friend's mother cook the 'black liquid' in the wok before adding the bee hoon, I thought she's a weirdo! Haha! It turned out that her bee hoon was really tasty and her method was actually the correct one.

This is already my third attempt at frying bee hoon. I can still remember that my first plate of bee hoon was very dry. At that time, I didn't put enough liquid as I didn't know that the bee hoon can be so 'absorbent'. I also did not remove the bee hoon from the wok when it was completely dry. The end product was like rubber band, no kidding. What touches me was that my husband actually finished up his portion even though he agreed that it is too dry. :P

I learnt from this mistake and added a lot of liquid in the second round. Way too much, I guess. So much so that it seemed like those zi-char bee hoon with gravy.

I have improved much since these two experiences and the bee hoon I fried today is good. My hub gave a loud, encouraging, 'hmMMMmm' when I let him taste a spoonful of it. :)

Although he doesn't find it oily, I would want to cut down on the oil the next round. Health prevails! :)