Monday, April 30, 2007
I don't have to wash very thoroughly because there are not much soil on it and I don't have to worry that the leaf will wither if I leave it in the wok for a slightly longer time.
300 gm Dou Miao (pea shoots)
1/2 a Carrot (sliced)
2 Mushrooms (soaked and cut into two)
2 cups of Stock*
5-6 slices of Ginger* / 2 tbsp chopped Garlic
*As I was preparing a strict vegetarian meal, I have to use ginger and yellow beans for the stock
1 tbsp light soy sauce
1 tbsp cooking oil
1 tbsp light soy sauce
1 tsp sugar
1 tsp sesame oil
1 tbsp cooking wine
1 tsp cornflour
1 tbsp water (room temperature)
1) Heat cooking oil in the wok
2) Stir in ginger/garlic until lightly brown
3) Stir fry Dou Miao, 1 tbsp light soy sauce and stock just enough not to let the vegetable dry out
4) Remove from wok and place the vegetables in a plate
5) Add mixed seasonings and remaining stock to the wok and simmer mushroom and carrot in the liquid until the carrot is suitably soft.
6) Thicken the gravy with cornflour mixture
7) Pour gravy over Dou Miao and serve
- 2 beancurds cut into four cubes each
- 5 tbsp corn flour
- Cooking oil
1) Heat oil in high heat
2) Coat the beancurds lightly with corn flour
3) Dip the beancurds into the heated oil
4) Remove from wok
5) Sprinkle lightly with salt while it is still hot
- Mock Chicken
- Mushroom (cut into small slices)
- 1 tbsp (not 12!) oyster sauce
- 1 tsp dark soy sauce
- 1 tsp sugar
- 1/2 tsp black pepper
- 1/2 small bowl of stock
- 1/2 tbsp sweet soy sauce
1) Put Mock chicken in Healsio and set to roast for 10 minutes
2) Cook sauce and mushroom until the gravy bubbles
3) Add Mock chicken to sauce while the fire is still on (I separated the mock chicken and sauce because my hub came back late. Don't want it to turn soggy). Serve.
Saturday, April 28, 2007
Do not be deceived by the looks of this bowl of instant Ee-fu noodles soup. It is simple... but simply delicious! :D~~~
It tastes similar to my favourite myojo chicken instant noodles, just that it is without the MSG! The best part is, it is as easy as cooking instant noodles!
- Hong Kong Ee-Fu Noodles
- Vegetarian Mock Meat
- Vegetarian Ham
- Mixed vegetables
- 3 tbsp light soy sauce
- 1 tsp sugar
1) Cook the Mock Meat, Ham and vegetables for about 3 minutes.
2) Add the Ee-Fu noodles into the boiling water until it softens.
3) Add the light soy sauce and sugar.
4) Add the egg into the noodles and switch off the fire immediately.
5) Mix the egg thoroughly in the soup and serve.
Friday, April 20, 2007
What happens when I do not have enough for dinner and am too lazy to get out of my house to da bao or even take out my pot to cook instant noodles? This.
Fries has always been my favourite since young. I always find it so difficult to resist a packet of fries that, somehow, find its way to me. Most people would pop one into their mouth at any one time, but I would usually do a two or three. They eat fries. I devour. *roar* Yes, I love fries THIS much.
Today, I shall share with you how we can eat fries with less (but definitely not without) guilt. Let Healsio do the magic of cooking fries without oil! Here goes...
- Packet Frozen Fries
1) Place the fries on the Healsio rack and bake for 40 minutes at 200 degrees*
2) When the fries are ready, sprinkle salt evenly while it is still hot
*It's quite a bit of time, I know. But for a less oily (and thus sinful) snack, it's kinda worth the time. :) To cut down the time, you may want to increase the temperature to 220 degrees. I don't really encourage that though, as the heat will not be evenly distributed and you may get some parts of the fries charred. I know because I have tried that before :P
Geez... as I post this crispy fries photo, I can feel my hunger again. I must resist the temptation to eat at this late hour. *dongz* >_<
Sunday, April 15, 2007
- Fish (Xue Yu)
- Ginger (sliced)
- Spring Onion (cut into 2 inches)
- Red Chilli (cut into strips)
Seasonings (mixed together)
- 2 tbsp light soy sauce
- 1 tsp sugar
- 3/4 tsp sesame oil
1) Place sliced ginger below and above the fish (to remove the fishy smell)
2) Steam for 10 minutes in Healsio
3) Pour mixed seasonings over the fish and add the spring onion and red chilli
4) Steam for another 10 minutes
5) Serve with steamy rice
The texture of the fish after it has been steamed for 20 minutes is just nice. The gravy (mostly from the water that were formed during the steam), taste great when poured over the rice. Savoury. Love it! :)
Thursday, April 05, 2007
- Pork Loin
- Cream Crackers* (finely crushed)
- Egg (beaten)
- 2 tbsp Soy Sauce
- 2 tsp Oyster Sauce (optional)
- 1 tbsp Cooking Wine
- 1 tsp Sesame Oil
- Dash of Pepper
- 1 tbsp Corn Flour (or just enough to coat a thin layer on the meat)
There you go! The hassle-free, oil-less, tender, crispy-py pork cutlet in 20 minutes. ;)
My Sharp Healsio is far from just having the usual reheat function that most microwave ovens have. It not only reheats, steams, grills, roasts, defrost, it also bakes. And recently, I discovered its hidden talent. It fries! Well, at least, the end product looks and tastes like it has been fried!
Incredible product. A must-have item for all busy people, housewives, health-conscious people alike!
Fancy an oven that zaps the fat from your food?
Well, Sharp's water oven, which we announced in Gadget Buzz last October, has finally made its way here to Singapore--the first country regionally to get it. For those still in the dark, the Healsio (an approximation of the Japanese meaning "reducing salt") utilizes steam superheated at 300 degrees Celsius. This potent steambath apparently melts away fat and reduces oil and salt in meat, but amazingly won't wilt your veggies into lifeless clumps, instead preserving those essential nutrients and vitamins.
Those of us at the press launch were equally amazed that the Healsio could toast bread with just water, albeit at superheated levels. For those watching their figure, the company claims that's eight times more fat removed to using a frying pan, 13 percent more calories cut, and thrice the salt reduced in grilled fish compared with cooking on a gas grill. For us watching the figures, that's six times the price of a conventional microwave oven at your neighborhood home appliance store.
Price: S$1,799 (US$1,111) Availability: Singapore from mid-March, only in silver Device: Steam oven Basic specs: 25 liters, 240-240v, 50Hz, 21 menus, functions include steam, grill, roast, bake, defrost and reheat, 850ml water tank, 520 x 490 x 345mm, 20kg
Sunday, April 01, 2007
I soon find the joy in cooking as I get to whip up different dishes and experiment varying ways of cooking... My husband thus become the (willing) victim for my many 'experiments'.
Of coz, there are successful cases as well. :) Each time the plate is wiped clean of the food I cooked, I am assured that every bit of love I put into preparing each meal is very well reciprocated. ;)